We all spend our days working out 9-5's, growing our side hustles, and trying to have a personal life. We often forget to take to time to stop and recharge, also known as self care.
Here are some easy self care ideas!
If you enjoy pampering you can
- At home Mani / Pedi day
- Try the new face mask you’ve been eyeing
- Deep conditioning hair treatment
Who doesn’t love hanging out of the couch? So start a class binge session with a new series or catch up on a new one
4. Netflix, Hulu, amazon prime etc And grab your favorite snack
Maybe you enjoy releasing stress and endorphins!
5. Go for a run
6. Try a new fitness class at your gym or take a yoga class
Or if you need a little vitamin D you can
7. Go for a hike
8. Lay in the sun and sip a light drink
Here a few other ideas to consider
9. Go see a movie
10. Take a nap - an oldie but a goodie
Hopefully this will help you think of a few easy ways to take time for yourself. Enjoy!